Moringa is a miracle food and a cost-effective way to get your daily supply of essential nutrients. It’s a true natural multivitamin, which is the best kind, filled with protein and iron, as well as omegas and antioxidants, a good option for those following a vegan lifestyle. The spectrum of nutrition in Moringa will nourish your body holistically and synergistically and has been found to have many benefits including a stronger immune system, better sleep, decreased anxiety, better blood sugar control, healthy cell functioning as well as providing brain and body food for vitality.
The drumstick tree contains a staggering 92 Nutrients and 46 antioxidants and as if that weren’t enough it also holds a number of anti-inflammatory compounds.
The sheer number of nutrients found in this tree brings it to the top of the superfoods list, and in its native locations, it is said to have the ability to treat more than 300 diseases and illnesses.
To give you an idea, just a single serving of the Moringa tree contains:
- 4 times the amount of calcium in the same amount of milk
- more vitamin C than 7 oranges, double the protein of a banana
- and 3 times the amount of potassium in a banana
Its high antioxidant levels freeze-free radicals in their tracks and cut the risk of cancer while also slowing down the aging process and promoting longevity.
It lowers cholesterol levels and regulates blood pressure thanks to the high niacin levels and contains large levels of vitamins B3 and B10.
A serving of 100g of this tree gives:
- over 8g protein
- over 400mg potassium
- nearly 450mg calcium
- as well as 164mg vitamin C
- and 738 ¼g of vitamin A.